Thank you for taking a moment to read this page. I want you to feel comfortable and safe when joining Wellness Time, so this is a clear and simple explanation of how your information is handled and what to keep in mind when reading the content I share.1. Information I CollectWhen you sign up for the Wellness Time newsletter, I collect two pieces of information:- Your name
- Your email addressThese are entered by you through the sign-up form on the landing page. Both are stored securely through GetResponse, the email service used to deliver each issue.Your information is used only for sending the newsletter. It is never sold, shared, or used for advertising, tracking, or promotions. You can unsubscribe at any time using the link at the bottom of every email.This approach follows the requirements of the GDPR (EU/UK)
and the CAN-SPAM Act (United States).2. Your Rights (GDPR)If you live in the European Union or the United Kingdom, you have the right to:- Ask what personal information is stored about you
- Request correction or deletion of your information
- Withdraw your consent at any timeIf you wish to make any of these requests, you can simply reply to any issue of the newsletter. I will take care of it as soon as possible.3. Download LinksEach email includes a direct link to download a free PDF guide. These files can be accessed without creating an account or using an external platform.- The PDF is free
- No additional registration or payment is required
- Downloading does not involve third-party servicesNo download activity is tracked.
Access to the PDF is protected by a username and password set on the hosting server — not inside the PDF file itself.
These login details are provided to you at the end of every newsletter.4. Email Practices (CAN-SPAM Compliance)To keep things simple and honest:- The sender's name is Ran Nakamura
- The subject line is always “Wellness Time”
- You will never receive sales or promotional emails
- Every email includes a clear unsubscribe link
- Unsubscribing is immediate and respected without questionThis ensures clarity, transparency, and respect for your space.5. Disclaimer (Health and Responsibility)The articles, emails, and PDF guides from Wellness Time
are for informational purposes only.They are not medical advice, diagnosis, or treatment.If you have health concerns, please consult a qualified healthcare professional.I do my best to share thoughtful and accurate information, but I cannot guarantee specific results or outcomes.Please use your own judgment when applying anything you read.6. About the PDF GuidesAll PDF guides include additional notes inside the file about permissions, purpose, or how the material may be used. Those details apply specifically to each PDF and are written directly within it.Please refer to the PDF itself for the most accurate information
about reuse, sharing, or any special intentions behind the material.7. ContactYou can reply directly to any email you receive, and your message will come straight to me. While I cannot respond to every message individually, I read each one with care. If you have something you’d like to share or ask, please feel free to reply.Thank you for taking the time to read this. I hope Wellness Time brings you clarity, calm, and the freedom to choose what truly fits you.
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